top of page


Menopause Relief in Hamilton: Natural Solutions That Work
Explore natural menopause relief solutions in Hamilton, from dietary changes to herbal remedies and stress management.
Dr. Sarah Penney, ND, MSc
Mar 310 min read


Naturopathic Care for the Whole Family: Why Prevention Is Key
Explore the benefits of naturopathic care for families, emphasizing prevention and holistic wellness in Hamilton.
Dr. Sarah Penney, ND, MSc
Feb 29 min read


Immune Support for Kids: Natural Ways to Keep Your Family Healthy
Immune Support for Kids: Natural Ways to Keep Your Family Healthy
Dr. Sarah Penney, ND, MSc
Jan 210 min read
bottom of page