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Natural Pain Relief: Alternatives to Over-the-Counter Medications
Explore natural pain relief alternatives, from herbal remedies to acupuncture, for effective pain management.
Dr. Sarah Penney, ND, MSc
Oct 31, 202410 min read


How Food Sensitivity Testing Can Help You Lose Weight and Feel Better
Discover how food sensitivity testing can aid weight loss and enhance well-being through personalized dietary insights.
Dr. Sarah Penney, ND, MSc
Oct 24, 202410 min read


Period Pain - What's 'Normal'?
Let's talk for a minute about period pain - what is 'normal' and what might not be. I find many patients have some confusion around this...

Dr. Sarah Penney, ND, MSc
Feb 12, 20203 min read
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