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Can I Really Catch A Cold From The Cold?
Do you have fond childhood memories of being bundled up so tight that you could barley to go outside in the winter? Or maybe of being...
Dr. Sarah Penney, ND, MSc
Dec 10, 20182 min read


Stave off The Sniffles Naturally!
At some point this winter it will seem like everyone you know is sick. So what do you do when you are surrounded by sniffles at home and...
Dr. Sarah Penney, ND, MSc
Dec 10, 20184 min read


What Can Pomegranates Do For You?
It's the time of year when crimson bulbs filled with little red gems pop up in our grocery store from across the world, and unless you...
Dr. Sarah Penney, MSc, ND
Nov 10, 20183 min read
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