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What do gut bugs have to do with weight?
The age old race to find a magic tool that will slash body weight is still raging on. The weight loss industry flip-flops regularly...
Dr. Sarah Penney, ND
Feb 5, 20183 min read


VIDEO: Shame About Medications in Depression and Anxiety
I have seen many patients over the past 5 years who feel a shame or guilt about taking prescription medications for anxiety or...
Dr. Sarah Penney
Nov 22, 20161 min read


What Science Says: Gut Bacteria and Mood
The role that healthy gut bacteria play in keeping the body in balance is not a new concept in Naturopathic medicine, but research is...
Dr. Sarah Penney, ND
Sep 26, 20163 min read
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