top of page


Work. Life. Balance.
You have no doubt been educated about the importance of this at some point, likely against your will, but have you taken the time to...

Dr. Sarah Penney, ND, MSc
Feb 11, 20143 min read


Change Your Reward Habits To Beat Cravings
Do you find yourself dependant on baked goods, sugar, cheese or fatty foods and are having problems shaking the habit? It might be worth...

Dr. Sarah Penney, ND, MSc
Feb 11, 20143 min read


Garcinia Cambogia - A Closer Look At The Weight Loss Sweetheart Of 2013
It seems that 2013 has come to an end, and the award for most popular weight loss miracle this year goes to the magical Garcinia...

Dr. Sarah Penney, ND, MSc
Dec 24, 20134 min read
bottom of page