top of page

Dr. Sarah Penney

Naturopathic Doctor

Effective Solutions for Digestive Health Issues

I can help you find natural and personalized solutions for your digestive health, addressing the causes of your symptoms, whether they result from food sensitivities, stress or intestinal imbalances.

Digestive health services in Hamilton ON.gif

Explore Our Specialized Services for Digestive Health

Discover our specialized services aimed at improving your digestive health. We prioritize personalized care to help you understand your body and its needs.

Our approach fosters a supportive environment where you can explore effective strategies tailored to your unique challenges. Together, we can work towards achieving your health goals and enhancing your well-being.

Personalized Dietary Advice

Your daily diet directly impacts the function and inflammation levels in your digestive system. Often, adjusting processed food intake or tracking symptoms to identify triggers can provide clarity. When the cause isn’t obvious, I may suggest a calming diet or food sensitivity testing (IgG) if needed.

Supplementation Guidance

The right supplements can significantly enhance your digestive health. Whether it's herbal remedies for heartburn or probiotics for gut balance, I help patients navigate the wide array of options available. 

Stress Management for Digestive Health

Do you often feel "butterflies" in your stomach? This sensation underscores the connection between your brain and gut health. Stress can worsen digestive issues like gas, bloating, and diarrhea. 

Acupuncture for Gut Wellness

Acupuncture, rooted in Traditional Chinese Medicine (TCM), is an effective approach to various digestive concerns. TCM views digestive issues as often stemming from imbalances within the body. 

Ready to Take Control of Your Health?

I’m here to help you achieve lasting wellness through personalized, natural care. Whether you're seeking digestive health solution, managing a chronic condition, or looking to improve your overall health, I’d love to work with you.


Take the first step toward a healthier, more balanced life by scheduling a consultation today. Let’s discuss your health goals and create a plan tailored just for you.

Dr.Sara Penney.jpg
Untitled.png